MEN’S FREE HIIT, Tuesday 6.24, 7 pm or Thursday 6.26 6 am

Free Men’s HiiT! Come try this 30 minute full body workout for FREE!

  • core, cardio and strength all wrapped into a efficient  30 minute workout
  • all levels of fitness welcome
  • intervals of barbells, body weight and cardio drills
  • sign up at, schedule page, MEN’S HIIT TAB.