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Stand Up Paddle Boot Camp, Friday, August 8th, 11 am and 12:30 am

Join us for a PADDLE BOARD boot camp. Take your paddle to the NEXT LEVEL with this unique class!

Stand Up Paddle boarding by itself is a work out that develops your balance, leg, core, and upper body muscles. This class highlights the areas that are already in play while paddle boarding.

Fuel takes it up a knotch with our unique method of training. We utilize interval training with short burst paddles at a high rate to develop endurance and lung function. To develop muscle and tone we incorporate ¬†pushups, burpees and mountain climbers. Then we challenge your core with Fuel’s barre specific method of core exercises! ¬†This workout is like no other! #mixitup

SPACE IS LIMITED, sign up NOW. You MUST sign up to attend!

To sign up go HERE

UNLIMITED MEMBERS RECEIVE 10% OFF

We will meet at the Newbury Kayak, Canoe and Paddle 291 High Street Rt 1A Newbury, MA 15 minutes before start of scheduled class!