Stand Up Paddle Boot Camp, Friday, August 8th, 11 am and 12:30 am

Join us for a PADDLE BOARD boot camp. Take your paddle to the NEXT LEVEL with this unique class!

Stand Up Paddle boarding by itself is a work out that develops your balance, leg, core, and upper body muscles. This class highlights the areas that are already in play while paddle boarding.

Fuel takes it up a knotch with our unique method of training. We utilize interval training with short burst paddles at a high rate to develop endurance and lung function. To develop muscle and tone we incorporate ¬†pushups, burpees and mountain climbers. Then we challenge your core with Fuel’s barre specific method of core exercises! ¬†This workout is like no other! #mixitup

SPACE IS LIMITED, sign up NOW. You MUST sign up to attend!

To sign up go HERE


We will meet at the Newbury Kayak, Canoe and Paddle 291 High Street Rt 1A Newbury, MA 15 minutes before start of scheduled class!