If you are trying to eat clean and are looking for a healthy snack – TRY THIS! 1 piece of toasted Ezekiel Bread, a skim of […]

This makes an easy fast healthy meal. Sauté shredded carrots extra firm tofu or chicken with fresh garlic and ginger with a splash of tamari. Put […]

HOLIDAY CLEAN UP Program date January 9th -February 4th. 4 weeks of unlimited classes + nutrition + meal plans. Cost $140 Who wants start the new […]