Personal Training

Personal training is a supportive process in which a client and trainer work together on a regular basis to establish and achieve fitness goals.

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Your first session includes a physical assessment, determining resting heart rate, calculating body fat percentage and taking measurements. We also get an assessment of muscular endurance and strength, as well as a cardiovascular fitness and flexibility baseline. All this information will provide a reference in order to track your increased fitness level once your individualized program is underway. Your custom, varied program can cover strength, cardiovascular training, flexibility and agility.

personal training
In response to your goals and your preference for one-on-one training, we offer one-hour sessions that can take place in the training studio and outdoors. Julie and Jeanne work to match you with the trainer who you feel is best suited to work with you. Do you travel for work or have an irregular schedule. Skype personal training might be your solution. Please email us with questions or for rates.

small group training
Bring a good friend or two, significant other or spouse. We train groups of friends and colleagues who can continue to support each other in establishing a sustainable and challenging fitness routine.

personal training with a FUEL trainer
Personal training: 1 session $85 per hour
6 sessions: $450 ($75 per hour)
12 sessions: $780 ($65 per hour)

personal training with julie or jeanne
Personal training: 1 session, $100 per hour
6 sessions: $560 ($93 per hour)
12 sessions: $1100 ($91 per hour)

in home personal training rates
Personal training: 1 session
6 sessions:
12 sessions:

in home personal training and special populations rate
Personal training: 1 session
6 sessions:
12 sessions:

small group training rates
Doubles training: 1 session: $120 per hour $60 each
Doubles training:12 sessions: $100 per hour $50 each
Small group training, three to five people: 1 session $150 ($30-$50 each)
Small group training, three to five people: 6 sessions $810 ($27-$45 each)

gift certificates available here!

Interested in private training with our instructors?
Please email us and we will provide you with their availability.